Great weekend ahead!
So it's been a week since I've started focusing on my post baby workouts and I feel really good. This is the first time -ever- that I had been out and off from working out for 4-5 weeks so it's a great experience for me to have to re-enter training after a period of time like this.
I've jogged a couple times on the treadmill and feel better then I thought I would. Now I will start picking a couple events to focus on this year (The Philly Distance Run in September will certainly be one of them! I loved that event!)
The one part of training that is humbling is working with my core. After the c-section I am cleared to workout but definitely need to be patient with reestablishing my strength. I know it will come back ;-)
I look forward to starting to teach group fitness classes again this coming week and know this will help motivate me to stay focused on cardio. The participants in my classes have always motivated me to keep going- even though I am the instructor. I find inspiration in the attendees.
I look forward to seeing some old familiar faces and new faces in classes!

Have a great weekend!