Sunday, March 7, 2010

Regaining Fitness levels after the baby

Week over week, I feel stronger and my endurance levels are getting better. The challenge is of course, figuring out how to fit it all in. I decided that my workouts were going to have to be at 5 or 5:30 am...and then the baby decides that breakfast 1 is at 5:30 am so there goes my workout. (I have not committed to trying to workout at 4 am...) I am sure things will fall into place soon enough and for now, I am going to be grateful for each workout that I can get going forward and try to make each one count.

Yes, I will be more flexible and efficient with my workouts. Even if it means I need to get in and out and kindly excuse myself from the occasional 'social' discussions that some want to engage you in.

The good news is that my clothes fit better and I am feeling very good. Now I just need to focus on the appreciation of each workout-even if it's only 2 or 3x a week right now with returning to work, getting the baby to and from daycare, and managing the day to day so I can spend some quality with the baby as well. For now, it's one day at a time and focus on finding the balance and eating as clean as possible.

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